Amber Tinted Glasses: Night Mode for Your Face
Exposure to blue light at night can make it harder for you to fall asleep and reduce the quality of your sleep. It can be difficult to eliminate blue-light exposure entirely, especially if you're stuck doing late work or want to enjoy a movie or gaming session at night.
Instead of trying to cut out blue light, you can filter it using amber tinted glasses. Amber tinted glasses block blue frequencies of light that mess with your sleep.
Amber tinted glasses come in different form factors and at different prices. You can find budget options on Amazon that do an effective job, but they don't look great. If you want something more stylish and subtle, Felix Gray makes some fantastic looking Sleep Glasses. I recorded a review of the Felix Gray Sleep Glasses for the Pantheon Blog.
—Erik Pavia, CEO
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