The Best App for Fighting Distractions

In an economy built around attention, focus can be an invaluable resource. You want to get your work done or get in a workout in your precious free time, but social media is designed to be addicting and news on the latest crisis is screaming for your attention. Focus can be especially important when working against a deadline, or when working from home where getting distracted is easy.

If you struggle with managing distractions, Apple’s Screen Time features and Google’s Digital Wellbeing app might help you curb the distractions. Unfortunately, their features can be limited, especially if you use tech from different companies. If you’re looking for a more robust solution, Freedom is a great alternative. 

Using Tech for Good

Freedom is a program that locks you out of accessing apps and websites of your choosing. You  can set a timer for how long you want to be locked out. This can be incredibly useful for periods where you can’t afford distractions.

You can also set a recurring schedule so that Freedom automatically blocks you from accessing apps or websites at certain times. You might block social media in the morning, where getting up and getting out quickly is important, or block email at night, where it’s difficult to wrap up the day's activities and get to bed on time. 

Additionally, Freedom is cross platform, so you can set it on an iPhone, tablet, and PC, and avoid distractions on each device. 

Freedom is a paid service, but you can sign up for a free trial to see if it helps you stay focused.