Find Real-World Peace in Virtual Reality

“The mind commands the body and it obeys. The mind orders itself and meets resistance.”
– Frank Herber, *Dune*

My favorite VR app on the Oculus Quest 2 is not a game or chat room, but a meditation app called TRIPP.

TRIPP offers guided meditations, but unlike the standard Calm/Headspace audio apps, TRIPP transports you to otherworldly settings. The surreal images of giant polygonal forests or cosmic spaces help you to fully bring your attention into the meditation. TRIPP works so well, there are now several studies that verify TRIPP has a measurable positive impact on mental wellness.

Since I last wrote about TRIPP, they updated the app to include higher resolution environments. Their new Composer also allows you to choose your combination of lesson and meditation environment.

If you want to get into meditation, but don’t have any success with audio apps, TRIPP could be your gateway to a calmer, more focused mind.

TRIPP is available on Meta/Oculus headsets, PSVR, and HTC Vive Flow.

Related Resources

I love the ethereal music in TRIPP and learned some of it was created by Justin Boreta of the Glitch Mob. You can find the meditative, calming music under the project Superposition.
If you do a TRIPP meditation, the app syncs to Pantheon, completing our mindfulness challenges.

New in Pantheon

We launched public profiles. Show off your fitness & wellness achievements in a judgement free format. Follow and encourage your friends.
You can now add 10 people to a team for free.